ABOUT THE HAUS
Where Finnish Tradition Meets Mountain Air
White Mountain Sauna Haus is a public contrast therapy studio built around traditional Finnish dry heat, cold plunge, and the simple pleasure of gathering together. Our restored barn looks out toward the White Mountains, and the outdoor firepits create a calm place to rest between rounds. The experience is relaxed and welcoming, with a focus on shared sauna culture and the natural beauty that surrounds us.
OUR FACILITY
What The Haus Has To Offer
SAUNA
Embrace the heat in our traditional Finnish saunas while taking in calm mountain views.
COLD PLUNGE
Cool off in our cold plunge between sauna sessions for a refreshing reset of body and mind.
CONNECT
We are better together. Every space here is communal and built for connection. Come on your own or with friends and experience the shared community that defines true sauna culture.
THE EXPERIENCE
How It Works
Three simple steps to plan your visit, know what to bring, and choose the pricing option that fits you best.
Book Your Sauna
Reserve a two‑hour sauna session and plan your visit ahead of time. Your booking includes time to move through multiple rounds of heat, cold plunge, and firelight at your own pace. After your session, settle in at the Nordic Café and Bar to enjoy some food and beverage to replenish after your session. A late night session is best accompanied by a drink on the deck.
What To Bring
All you need to bring is a bathing suit. Towels and robes are available to rent if you prefer not to bring your own, and we provide complimentary flip‑flops for use during your visit. And a water bottle keeps you comfortable between rounds.
Pricing Options
Choose the option that fits how often you visit. Packages offer meaningful savings, and memberships provide the best overall value for regular sauna‑goers. See All Purchase Options
Single Visit — $40 A simple option for an individual session.
5‑Visit Package — $170 ($34 per visit)
10‑Visit Package — $310 ($31 per visit )
Unlimited Membership — $199 /month (As low as $10.00 per visit)
Corporate Membership — Now offering Corporate and Airbnb memberships. See Pricing >>
Love this place. Well built and such a beautiful spot. Such a great place to relax, socialize and put down the phone for a period of time to engage with others. Also, to have a nice hot sauna and cold plunge. The owners did this valley a well deserved service. Will continue to come often.
Matt Glennie, NH
The Haus
We transformed an 1890s barn into what is now a calm, welcoming space designed for heat, cold, and connection. Located less than a mile from North Conway on the Local Grocer campus, the Haus blends historic character with the simplicity of traditional sauna culture.
You’ll find onsite showers, cubbies for clothes (no locks), two distinct saunas, and three cold plunge tubs. Paired with sweeping views and welcoming firepits, the space makes it simple to recover and connect with others.
