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FAQs
Here’s where you’ll find clear answers about booking, preparation, and the Sauna Haus experience. If you have other questions, please feel free to contact us.
A 2 hour contrast therapy session, a sit towel, and flip flops.
Yes, booking ahead is the best way to secure your preferred time. It helps you plan your visit and avoid arriving to a full session.
A single entry includes a 2-hour contrast therapy session. That gives you time to enjoy the sauna, the cold plunge, and a relaxed pace.
A bathing suit is required. You can bring your own flip flops, towel, and robe. You can also rent towels and robes from us.
Children over the age of 12 are allowed if a guardian is able to sign for them and stay with them in the facility.
Yes, we currently have 3 individual cold plunges ranging from 40° deg to 50° F.
The water is changed daily. In addition, the cold plunges use a 20 micron pet filter and ozone on a 5 minute cycle.
We do not currently have hot tubs, but will in the future.
We have two saunas. The larger one fits up to 20, and the smaller one fits up to 12. We limit capacity to 24 people total right now.
Our saunas range from 170° F to 210° F. Both saunas have tiered benches for different heat tolerances. We ask each person to monitor their own body.
Yes, we encourage water on the rocks to create loyly, or steam, which is the essence of a great sauna session. Sauna goers are required to ask the group before adding steam.
Yes, each guest is required to shower before using the facility. Showers are individual and are not gendered.
We have cubbies for clothing storage. They do not lock.
Yes, we have a cafe with simple food and snacks
Yes, you can order drinks on site during your visit.
Yes. we keep items for 30 days before donating them to the local thrift store. If you think you have left an item email levi@whitemountainsaunahaus.com with the description of it.
Bathing suits or similar are required in the facility.
Yes. You can view plans and pricing on the website.
Yes, you can. You can still come in and redeem and physical paper entries, but will have to wait if it is busy.
Yes. We offer memberships for guests who want to come often. They are a great value if you plan to make sauna and cold plunge part of your routine.
A standard visit is 2 hours. That gives you time to move between the sauna, cold plunge, and rest at your own pace.
Yes. We have drinks available onsite, along with our Nordic café and bar. You can relax, refuel, and take your time between rounds.
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